Imphal, the capital city of Manipur, is a charming destination nestled in the scenic hills of Northeast India. Surrounded by lush green valleys and rolling hills, the city is known for its rich cultural heritage, historical landmarks, and natural beauty.
Known as the largest freshwater lake in northeastern India, Loktak Lake is famous for its unique floating islands called phumdis.
A historical and cultural landmark, Kangla Fort was once the royal palace of Imphal’s Meitei kings.
This is the only market in the world run entirely by women, making it a unique socio-cultural experience.
Situated on the opposite bank of the Ganges, Ramnagar Fort offers a glimpse into the grandeur of the Mughal era.
Explore traditional houses, pottery-making practices, and the Andro Cultural Complex that showcases ancient Manipuri lifestyles.
Majestic views of the Shirui Hills, home to the rare Shirui Lily, found nowhere else in the world. It’s a serene escape with cool weather.
Visit the INA (Indian National Army) Museum, where the INA hoisted the Indian flag for the first time on Indian soil in Imphal.
A beautifully maintained memorial with a towering statue of Paona Brajabashi, one Imphal’s war heroes.
Experience the spiritual, cultural, and historical essence of the city.
Walking through the ruins, temples, and sacred spots, visitors get a deep sense of Manipuri pride and heritage. The fort also includes a museum.
A boat ride on its calm waters takes you past floating islands (phumdis), local fishermen at work. It’s a peaceful, scenic place with a beautiful view.
No visit to Imphal is complete without witnessing a Mnipura Dance especially the classical Ras lila, a graceful and devotional dance form.
It is maintained by the Commonwealth War Graves Commission, is a peaceful yet powerful reminder of World War II. It is the resting place of hundreds of soldiers.
The performing arts of Imphal are a vibrant expression of the region’s cultural and spiritual identity. Deeply rooted in tradition, they reflect the stories, beliefs, and everyday life of the people. These art forms are known for their graceful movements, rhythmic patterns, and expressive storytelling, often performed during festivals, community gatherings, and special occasions.
Khongjom Parva
Nata Sankirtana
Lai Haraoba
Khongjom Parva is a traditional narrative song form that commemorates the heroic battle of Khongjom fought in 1891 between the British and the Manipuri warriors. Nata Sankirtana is a devotional music form deeply rooted in the Vaishnavite culture of Manipur. Typically performed in temples and during important religious events. are ritual songs performed during the Lai Haraoba festival, which celebrates the creation myths and deities of the Meitei people
Ras Lila
Thang Ta
Pung Cholom
Ras Lila is the most iconic classical dance form of Manipur, especially popular in Imphal. Rooted in Vaishnavism, it depicts the divine love story of Lord Krishna and Radha. Thang Ta is a unique martial dance form that combines artistic expression with physical combat techniques. Originating from ancient Manipuri warfare practices. Pung Cholom is a vibrant and energetic dance form of Manipur that beautifully blends rhythm, acrobatics, and devotion, usually performed by male dancers.
Imphal exudes a calm yet culturally rich vibe, blending tradition with a touch of modern life. Surrounded by scenic hills and dotted with historical landmarks, the city moves at its own peaceful pace. Local markets buzz with the energy of daily life.
The heritage of Imphal is deeply woven with its royal past, spiritual traditions, and resilient history. The city is also rich in age-old customs, festivals, and oral traditions that continue to thrive in daily life. From sacred rituals to traditional crafts and performing arts, Imphal’s heritage reflects a deep connection to its roots while gracefully embracing change.
Imphal is a paradise for food lovers, offering a variety of traditional delights.
It is a flavorful mix of boiled vegetables, fermented fish (ngari), and fiery red chilies, mashed together into a soft paste.
This is a healthy vegetable stew made with seasonal greens, boiled with ginger, garlic, and a hint of fermented fish.
This is a traditional Manipuri salad made with finely sliced vegetables, herbs, and sometimes fermented fish or roasted chickpea flour.
This is a spicy chutney-like accompaniment made from crushed green or red chilies, often mixed with fermented fish, onions, and salt.
Shopping in Imphal offers a vibrant mix of tradition and craftsmanship.
Imphal is renowned for its exquisite handwoven textile,, especially cotton and silk sarees, phaneks and shawls.
Imphal’s local spices are known for their bold flavors and natural aromas, often used to enhance traditional dishes.
This is a unique traditional craft available in Imphal markets, with its striking minimalistic designs.
These handcrafted pieces are sustainable, lightweight, and beautifully designed by local artisans.
The best time to visit Imphal is during the winter months, from October to March, when the weather is cool, pleasant, and ideal for sightseeing. During this period, the temperature ranges comfortably between 4°C to 24°C, making it perfect for exploring the city's scenic landscapes, historical sites, and vibrant local culture.
Carry ID Proof at All Times
Security checks are common in some areas due to the region’s sensitive location. Always carry valid photo identification.
Respect Local Customs and Culture
Imphal has deep-rooted traditions. Dress modestly, especially when visiting temples or rural areas, and follow local etiquette.
Avoid Isolated Areas After Dark
While Imphal is generally peaceful, it’s best to avoid traveling alone in remote or poorly lit places at night.
Stay Updated on Local News
Keep an eye on local updates or advisories, especially during political events or strikes that may affect transportation.
Getting around in Imphal is quite manageable with the availability of various local transportation options. Visitors can choose between affordable shared transport and more private modes depending on their preference and budget. The city’s layout makes it relatively easy to navigate, and many areas are accessible by short rides or even on foot. For added comfort and flexibility, travelers often opt for hiring transport for the day.
Overcharging Tourists
Some local vendors or drivers may quote higher prices to outsiders. Always negotiate fares in advance or ask for price lists where available.
Fake Tour Guides
Be cautious of individuals posing as guides without proper identification or affiliation. Always choose guides through reliable sources.
Counterfeit Products
Tourists may encounter imitation handicrafts or local products sold at inflated prices. Verify authenticity before making purchases.
Currency Exchange Scams
Avoid exchanging money through unofficial sources. Use authorized banks or currency exchange centers to prevent being handed fake notes.